Nutrition

This one-hour webinar offers a comprehensive exploration of managing chronic pain through a holistic approach encompassing inflammation, nutrition, lifestyle, and professional guidance.

Participants will delve into understanding inflammation's role in chronic pain and its connection to nutrition. They'll identify anti-inflammatory foods, learn to balance macronutrients and explore the impact of micronutrient deficiencies on pain.

Lifestyle factors, stress reduction, and relaxation techniques are examined, along with the role of dietary supplements.

Emphasis is placed on developing personalized nutrition plans and seeking professional guidance, underlining the importance of evidence-based supplements and collaborative efforts with healthcare professionals for effective chronic pain management.